Links

Somatic Experiencing Association UK

Information about Somatic Experiencing + practitioner list https://www.seauk.org.uk

Trauma and the Nervous System: A Polyvagal Perspective

Here’s a short and helpful explanation of the autonomic nervous system - https://youtu.be/ZdIQRxwT1I0?si=k8Fj0Yf2kkVV_vNg